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Counselling and talking therapy

On this page you will find information about mental health counselling support Âé¶¹¸ßÇå.

Forward Thinking

Forward Thinking Âé¶¹¸ßÇå offers support for children and young people’s mental health, it is ‘the city's mental health partnership working to help 0 to 25-year-olds. Find out more on the .

Forward Thinking also offer Pause Hubs. These are hubs in Âé¶¹¸ßÇå where you can book an appointment or go along to a drop in session to speak to someone about your feelings. For more information, visit the .

Living Well

Living Well provides talking therapy for children and young people from 11 to 25-years-old.

Their free health and wellbeing Âé¶¹¸ßÇå are provided by over 30 charities and/or non-profit organisations based in the West Midlands.

To learn more, visit the .

Âé¶¹¸ßÇå Safeguarding Adults Board

BSAB is dedicated to offering support to young people affected by adverse childhood experiences (ACEs). ACEs include a wide range of stressful or traumatic experiences that children can be exposed to while still growing up

For more information, visit the .

NHS Âé¶¹¸ßÇå Women's and Children's Foundation Trust

The Trust offer a range of resources for you to do with your child or young person to help support their emotional wellbeing, as part of their #YouveBeenMissed campaign.

For more information, particularly on non-violent resistance parent-carer resources, visit the .

Young Minds

Whether you want to understand more about how you're feeling and find ways to feel better, or you want to support someone who's struggling, Young Minds can help.

For more information, visit the .

The Mix Counselling Service

The Mix Counselling Service is suitable for you if you are looking for short-term help with your mental health and emotional wellbeing.

For more information, visit .

Barnardo's Mental Health

Barnardo's Mental Health have dedicated mental health support and advice.

For more information, visit.

Papyrus

Papyrus Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people.

For more details, visit the visit the .

St Martin's Counselling and Psychotherapy

St Martin's Counselling & Psychotherapy is a registered charity. All the money they receive is used to help people get therapy. They also work hard to raise extra money so they can offer free or low-cost support to those who need it.

Discover more information about their Âé¶¹¸ßÇå on the .

Open Door Counselling

Open Door is a leading provider of person centred counselling and has been offering a calm, confidential space for people to talk for over 50 years.

For more details, visit the .

Change Brief Therapy

Change Brief Therapy is a solution-focused training provider and counselling organisation offering mental health support.

To find out more, visit the .

In Our Place

In Our Place is part of the Solihull Approach which provides courses on mental health for children, young people and adults.

To find a course to help you or someone you know, visit the .

Health Exchange

Health Exchange provides youth psychological support for 16 to 25-year-olds.

For more information, visit the .

Anawim Âé¶¹¸ßÇå's Centre for Women

Anawim Âé¶¹¸ßÇå's Centre for Women brings people together from a range of communities and backgrounds to help women understand the impact of their trauma, and to begin the healing process by overcoming obstacles and learning how to move forward.

To learn more, visit the .


Page last updated: 2 June 2025